Workouts
10 min blink-182 Warm Up Ride
Bradley Rose
Sunday 11/19/23 @ 12:44 PM
Difficulty: 5.66 / 10
66kj
83rpm
39%
17mph
73kj
84rpm
40%
18mph
172kj
88rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/18/23 @ 8:31 PM
Difficulty: 7.27 / 10
971kj
54rpm
76%
24mph
41kj
87rpm
41%
19mph
218kj
82rpm
41%
18mph
38kj
78rpm
43%
18mph
454kj
52rpm
76%
23mph
10 min blink-182 Warm Up Ride
Bradley Rose
Friday 11/17/23 @ 11:29 AM
Difficulty: 5.66 / 10
77kj
91rpm
39%
18mph
Extra 10: Low Impact Ride
Bradley Rose
Thursday 11/16/23 @ 12:24 PM
Difficulty: 4.89 / 10
78kj
85rpm
41%
18mph