Workouts

5 min Warm Up Ride
Alex Toussaint
Wednesday 11/22/23 @ 11:48 AM
Difficulty: 4.55 / 10
36kj
80rpm
41%
18mph
5 min Cool Down Ride
Hannah Corbin
Tuesday 11/21/23 @ 10:31 AM
Difficulty: 3.53 / 10
33kj
76rpm
41%
17mph
Extra 10: Low Impact Ride
Emma Lovewell
Tuesday 11/21/23 @ 2:43 AM
Difficulty: 5.4 / 10
93kj
88rpm
43%
19mph
30 min 2000s Pop Ride
Kendall Toole
Tuesday 11/21/23 @ 2:11 AM
Difficulty: 7.7 / 10
253kj
83rpm
43%
19mph
30 min Take That Ride
Leanne Hainsby
Tuesday 11/21/23 @ 1:31 AM
Difficulty: 7.31 / 10
431kj
52rpm
74%
23mph
Extra 10: Climb Ride
Camila Ramón
Tuesday 11/21/23 @ 1:3 AM
Difficulty: 7.8 / 10
84kj
90rpm
40%
19mph
5 min Cool Down Ride
Emma Lovewell
Monday 11/20/23 @ 12:27 PM
Difficulty: 3.39 / 10
33kj
79rpm
40%
17mph
30 min Dance Music Ride
Mila Lazar
Monday 11/20/23 @ 1:51 AM
Difficulty: 7.81 / 10
254kj
90rpm
40%
19mph
20 min Vinyl Vault Ride
Hannah Corbin
Monday 11/20/23 @ 1:1 AM
Difficulty: 6.72 / 10
147kj
84rpm
40%
18mph
30 min House Ride
Leanne Hainsby
Monday 11/20/23 @ 12:23 AM
Difficulty: 7.49 / 10
217kj
85rpm
39%
18mph