Workouts
34kj
80rpm
40%
17mph
70kj
82rpm
40%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 12/1/23 @ 1:46 AM
Difficulty: 7.65 / 10
215kj
83rpm
40%
18mph
67kj
80rpm
40%
17mph
82kj
90rpm
40%
18mph
151kj
86rpm
40%
18mph
136kj
95rpm
40%
19mph
249kj
90rpm
40%
19mph
101kj
80rpm
40%
17mph
120 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/27/23 @ 4:7 PM
Difficulty: 8.25 / 10
1919kj
52rpm
77%
24mph