Workouts

5 min Cool Down Ride
Ally Love
Friday 12/1/23 @ 2:40 AM
Difficulty: 3.74 / 10
34kj
80rpm
40%
17mph
Extra 10: Low Impact Ride
Jess King
Friday 12/1/23 @ 2:24 AM
Difficulty: 5.89 / 10
70kj
82rpm
40%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 12/1/23 @ 1:46 AM
Difficulty: 7.65 / 10
215kj
83rpm
40%
18mph
Extra 10: Low Impact Ride
Ally Love
Friday 12/1/23 @ 1:20 AM
Difficulty: 5.55 / 10
67kj
80rpm
40%
17mph
Extra 10: Low Impact Ride
Ally Love
Wednesday 11/29/23 @ 8:28 PM
Difficulty: 5.55 / 10
82kj
90rpm
40%
18mph
20 min Tabata Ride
Leanne Hainsby
Wednesday 11/29/23 @ 8:3 PM
Difficulty: 8.08 / 10
151kj
86rpm
40%
18mph
15 min Low Impact Ride
Kendall Toole
Tuesday 11/28/23 @ 10:1 PM
Difficulty: 6.06 / 10
136kj
95rpm
40%
19mph
30 min Pop Ride
Robin Arzón
Tuesday 11/28/23 @ 9:26 PM
Difficulty: 7.61 / 10
249kj
90rpm
40%
19mph
15 min Climb Ride
Kendall Toole
Monday 11/27/23 @ 6:16 PM
Difficulty: 8.03 / 10
101kj
80rpm
40%
17mph
120 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/27/23 @ 4:7 PM
Difficulty: 8.25 / 10
1919kj
52rpm
77%
24mph