Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/7/24 @ 2:50 PM
Difficulty: 6.87 / 10
7kj
17rpm
24%
3mph
70kj
82rpm
40%
17mph
0kj
0rpm
0%
0mph
89kj
88rpm
42%
19mph
415kj
51rpm
74%
23mph
149kj
94rpm
42%
20mph
183kj
89rpm
42%
19mph
322kj
93rpm
43%
20mph
159kj
86rpm
41%
18mph
125kj
91rpm
47%
22mph