Workouts

30 min HIIT Ride
Kendall Toole
Thursday 3/28/24 @ 12:59 AM
Difficulty: 8.39 / 10
444kj
51rpm
76%
23mph
5 min Warm Up Ride
Jess King
Thursday 3/28/24 @ 12:53 AM
Difficulty: 5.2 / 10
29kj
80rpm
38%
16mph
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 3/26/24 @ 12:50 AM
Difficulty: 8.25 / 10
335kj
87rpm
39%
18mph
20 min Low Impact Ride
Leanne Hainsby
Sunday 3/24/24 @ 6:50 PM
Difficulty: 6.52 / 10
142kj
84rpm
39%
17mph
20 min 90s Pop Ride
Kendall Toole
Saturday 3/23/24 @ 5:55 PM
Difficulty: 7.04 / 10
125kj
83rpm
38%
17mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/23/24 @ 3:17 PM
Difficulty: 8.11 / 10
1763kj
51rpm
76%
23mph
20 min Country Pop Ride
Hannah Corbin
Saturday 3/23/24 @ 2:48 PM
Difficulty: 0 / 10
157kj
88rpm
40%
18mph
20 min Low Impact Ride
Hannah Corbin
Saturday 3/23/24 @ 2:11 AM
Difficulty: 0 / 10
114kj
78rpm
39%
16mph
15 min R&B Ride
Emma Lovewell
Thursday 3/21/24 @ 1:51 AM
Difficulty: 6.17 / 10
94kj
82rpm
39%
17mph
Extra 10: Low Impact Ride
Olivia Amato
Tuesday 3/19/24 @ 11:11 AM
Difficulty: 5.4 / 10
65kj
85rpm
38%
17mph