Workouts

5 min Warm Up Ride
Hannah Frankson
Friday 1/19/24 @ 11:24 AM
Difficulty: 0 / 10
15kj
64rpm
31%
12mph
Thursday 1/18/24 @ 11:3 AM
Difficulty: NaN / 10
 
Wednesday 1/17/24 @ 5:5 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 1/17/24 @ 12:49 PM
Difficulty: 0 / 10
12kj
68rpm
29%
10mph
45 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 1/17/24 @ 11:59 AM
Difficulty: 7.96 / 10
186kj
63rpm
39%
14mph
20 min The Color Purple Row
Ash Pryor
Tuesday 1/16/24 @ 11:56 AM
Difficulty: 6.04 / 10
 
5 min Cool Down Ride
Jess King
Tuesday 1/16/24 @ 11:37 AM
Difficulty: 3.9 / 10
19kj
57rpm
41%
13mph
30 min Tabata Ride
Ally Love
Tuesday 1/16/24 @ 10:57 AM
Difficulty: 0 / 10
133kj
66rpm
38%
14mph
30 min Classical Ride
Christine D'Ercole
Monday 1/15/24 @ 2:40 PM
Difficulty: 7.69 / 10
126kj
65rpm
38%
14mph
Monday 1/15/24 @ 1:15 PM
Difficulty: NaN / 10