Workouts

5 min Cool Down Ride
Hannah Corbin
Wednesday 8/9/23 @ 3:43 PM
Difficulty: 3.72 / 10
16kj
63rpm
35%
12mph
15 min Disco Ride
Ally Love
Wednesday 8/9/23 @ 3:26 PM
Difficulty: 6.67 / 10
59kj
63rpm
38%
13mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 8/9/23 @ 3:19 PM
Difficulty: 4.01 / 10
14kj
62rpm
32%
12mph
5 min Cool Down Walk
Jess King
Wednesday 8/9/23 @ 3:10 PM
Difficulty: 3.7 / 10
 
15 min 90s Dance Walk
Matty Maggiacomo
Wednesday 8/9/23 @ 2:54 PM
Difficulty: 5.45 / 10
 
5 min Warm Up Walk
Jermaine Johnson
Wednesday 8/9/23 @ 2:48 PM
Difficulty: 3.88 / 10
 
45 min Yacht Rock Ride
Jenn Sherman
Tuesday 8/8/23 @ 10:33 AM
Difficulty: 7.59 / 10
189kj
60rpm
42%
14mph
5 min Warm Up Ride
Jess King
Tuesday 8/8/23 @ 10:27 AM
Difficulty: 4.71 / 10
15kj
62rpm
33%
12mph
30 min 70s Ride
Hannah Corbin
Monday 8/7/23 @ 9:59 AM
Difficulty: 7.37 / 10
130kj
64rpm
40%
14mph
5 min Warm Up Ride
Hannah Frankson
Monday 8/7/23 @ 9:53 AM
Difficulty: 4.07 / 10
16kj
62rpm
33%
12mph