Workouts

Wednesday 9/6/23 @ 1:2 PM
Difficulty: NaN / 10
 
45 min Power Walk
Matty Maggiacomo
Wednesday 9/6/23 @ 12:17 PM
Difficulty: 5.95 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Tuesday 9/5/23 @ 11:28 AM
Difficulty: 7.26 / 10
 
20 min Low Impact Ride
Ben Alldis
Tuesday 9/5/23 @ 11:2 AM
Difficulty: 5.87 / 10
87kj
68rpm
37%
14mph
Monday 9/4/23 @ 3:51 PM
Difficulty: NaN / 10
 
15 min 80s Pop Row
Alex Karwoski
Monday 9/4/23 @ 2:3 PM
Difficulty: 6.83 / 10
 
20 min Classic Rock Ride
Jenn Sherman
Monday 9/4/23 @ 1:36 PM
Difficulty: 7.4 / 10
86kj
61rpm
41%
14mph
20 min Low Impact Ride
Kendall Toole
Monday 9/4/23 @ 1:12 PM
Difficulty: 5.74 / 10
85kj
64rpm
38%
14mph
Sunday 9/3/23 @ 1:42 PM
Difficulty: NaN / 10
 
20 min Pop Walk
Jess King
Sunday 9/3/23 @ 1:19 PM
Difficulty: 4.66 / 10