Workouts
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 9/26/23 @ 11:24 AM
Difficulty: 6.34 / 10
91kj
66rpm
39%
14mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 9/25/23 @ 10:50 AM
Difficulty: 0 / 10
45kj
58rpm
43%
14mph
90kj
65rpm
39%
14mph
116kj
64rpm
37%
13mph
130kj
61rpm
41%
14mph