Workouts

30 min 90s Walk
Jess King
Friday 10/6/23 @ 10:47 AM
Difficulty: 6.28 / 10
 
Thursday 10/5/23 @ 10:4 AM
Difficulty: NaN / 10
 
20 min 80s Ride
Denis Morton
Thursday 10/5/23 @ 9:36 AM
Difficulty: 7.21 / 10
80kj
61rpm
39%
13mph
20 min 90s Walk
Susie Chan
Wednesday 10/4/23 @ 2:3 PM
Difficulty: 5.16 / 10
 
20 min Core Strength
Rebecca Kennedy
Tuesday 10/3/23 @ 11:21 AM
Difficulty: 5.4 / 10
 
20 min 80s Ride
Christine D'Ercole
Tuesday 10/3/23 @ 10:57 AM
Difficulty: 6.86 / 10
79kj
60rpm
40%
14mph
20 min 80s Pop Ride
Ally Love
Tuesday 10/3/23 @ 10:34 AM
Difficulty: 7.39 / 10
89kj
64rpm
40%
14mph
10 min Arms & Shoulders Strength
Ben Alldis
Monday 10/2/23 @ 10:50 AM
Difficulty: 6.59 / 10
 
20 min EDM Glutes & Legs Strength
Andy Speer
Monday 10/2/23 @ 10:28 AM
Difficulty: 6.93 / 10
 
30 min Power Walk
Jon Hosking
Sunday 10/1/23 @ 2:39 PM
Difficulty: 5.65 / 10