Workouts

Thursday 11/23/23 @ 3:30 PM
Difficulty: NaN / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Wednesday 11/22/23 @ 3:38 PM
Difficulty: 5.4 / 10
45kj
67rpm
39%
14mph
15 min 70s Pop Ride
Jenn Sherman
Wednesday 11/22/23 @ 3:21 PM
Difficulty: 6.72 / 10
69kj
62rpm
41%
14mph
30 min Legs & Core
Rebecca Kennedy
Tuesday 11/21/23 @ 12:2 PM
Difficulty: 6.97 / 10
 
20 min Low Impact Ride
Ally Love
Tuesday 11/21/23 @ 11:30 AM
Difficulty: 6.26 / 10
83kj
64rpm
39%
14mph
5 min Cool Down Ride
Hannah Corbin
Tuesday 11/21/23 @ 11:24 AM
Difficulty: 3.53 / 10
18kj
64rpm
37%
13mph
20 min Tabata Ride
Ally Love
Tuesday 11/21/23 @ 10:58 AM
Difficulty: 8.32 / 10
84kj
65rpm
38%
14mph
30 min Chest & Triceps
Rebecca Kennedy
Monday 11/20/23 @ 11:39 AM
Difficulty: 7.67 / 10
 
20 min Hip Hop Ride
Jess King
Monday 11/20/23 @ 11:17 AM
Difficulty: 7.82 / 10
87kj
62rpm
40%
14mph
30 min House Walk
Jess King
Sunday 11/19/23 @ 3:55 PM
Difficulty: 6.36 / 10