Workouts

30 min Legs & Shoulders
Rebecca Kennedy
Sunday 12/3/23 @ 3:24 PM
Difficulty: 7.55 / 10
 
30 min Holiday Ride
Leanne Hainsby
Sunday 12/3/23 @ 11:56 AM
Difficulty: 7.12 / 10
125kj
63rpm
39%
14mph
30 min Back & Biceps
Rebecca Kennedy
Saturday 12/2/23 @ 3:0 PM
Difficulty: 7.29 / 10
 
5 min Cool Down Walk
Rebecca Kennedy
Saturday 12/2/23 @ 2:34 PM
Difficulty: 3.27 / 10
 
30 min Holiday Hike
Rebecca Kennedy
Saturday 12/2/23 @ 1:58 PM
Difficulty: 7.59 / 10
 
30 min Techno Ride
Jess King
Friday 12/1/23 @ 1:57 PM
Difficulty: 8.44 / 10
58kj
0rpm
0%
0mph
15 min 90s Row
Alex Karwoski
Friday 12/1/23 @ 11:58 AM
Difficulty: 6.16 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Friday 12/1/23 @ 11:24 AM
Difficulty: 7.67 / 10
 
Thursday 11/30/23 @ 11:7 AM
Difficulty: NaN / 10
 
30 min 80s Ride
Denis Morton
Thursday 11/30/23 @ 10:35 AM
Difficulty: 7.53 / 10
137kj
68rpm
39%
14mph