Workouts
30 min Holiday Walk + Run
Kirsten Ferguson
Saturday 12/23/23 @ 1:42 PM
Difficulty: 6.9 / 10
69kj
60rpm
43%
14mph
90kj
63rpm
40%
14mph
kj
rpm
%
0mph
42kj
66rpm
39%
14mph
128kj
65rpm
39%
14mph
45 min Full Body Strength
Rebecca Kennedy
Monday 12/18/23 @ 11:31 AM
Difficulty: 7.8 / 10