Workouts

30 min Shoulders & Triceps
Assal Arian
Saturday 12/23/23 @ 2:18 PM
Difficulty: 6.31 / 10
 
30 min Holiday Walk + Run
Kirsten Ferguson
Saturday 12/23/23 @ 1:42 PM
Difficulty: 6.9 / 10
 
5 min Warm Up Walk
Selena Samuela
Saturday 12/23/23 @ 1:35 PM
Difficulty: 4.45 / 10
 
15 min 80s Ride
Robin ArzΓ³n
Friday 12/22/23 @ 11:49 AM
Difficulty: 5.96 / 10
69kj
60rpm
43%
14mph
20 min 70s Ride
Ben Alldis
Friday 12/22/23 @ 11:23 AM
Difficulty: 7.52 / 10
90kj
63rpm
40%
14mph
20 min Holiday Ride
Bradley Rose
Friday 12/22/23 @ 11:22 AM
Difficulty: 0 / 10
kj
rpm
%
0mph
Thursday 12/21/23 @ 11:3 AM
Difficulty: NaN / 10
 
Extra 10: Low Impact Ride
Jess King
Tuesday 12/19/23 @ 12:26 PM
Difficulty: 5.63 / 10
42kj
66rpm
39%
14mph
30 min 80s Pop Ride
Ally Love
Tuesday 12/19/23 @ 11:52 AM
Difficulty: 7.32 / 10
128kj
65rpm
39%
14mph
45 min Full Body Strength
Rebecca Kennedy
Monday 12/18/23 @ 11:31 AM
Difficulty: 7.8 / 10