Workouts
419kj
72rpm
49%
19mph
412kj
71rpm
49%
19mph
404kj
75rpm
47%
19mph
341kj
64rpm
45%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/31/23 @ 3:39 PM
Difficulty: 7.56 / 10
480kj
83rpm
42%
18mph
45 min New Wave Ride
Christine D'Ercole
Thursday 10/26/23 @ 1:19 PM
Difficulty: 7.63 / 10
264kj
49rpm
49%
13mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/25/23 @ 6:11 PM
Difficulty: 6.65 / 10
380kj
72rpm
47%
19mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 10/24/23 @ 5:12 PM
Difficulty: 8.2 / 10
330kj
80rpm
43%
18mph
276kj
70rpm
50%
19mph
344kj
60rpm
49%
16mph