Workouts

60 min Power Zone Ride
Christine D'Ercole
Monday 1/16/23 @ 5:13 PM
Difficulty: 7.99 / 10
467kj
76rpm
44%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/13/23 @ 5:28 PM
Difficulty: 6.15 / 10
364kj
83rpm
43%
18mph
45 min 90s Ride
Emma Lovewell
Wednesday 1/11/23 @ 7:23 PM
Difficulty: 8.02 / 10
368kj
76rpm
45%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/10/23 @ 8:15 PM
Difficulty: 6.15 / 10
361kj
82rpm
43%
18mph
45 min Boxing Day Ride
Hannah Frankson
Sunday 1/8/23 @ 2:48 PM
Difficulty: 7.89 / 10
315kj
73rpm
43%
17mph
45 min HIIT & Hills Ride
Ally Love
Thursday 12/22/22 @ 12:58 PM
Difficulty: 8.14 / 10
391kj
75rpm
47%
19mph
45 min Climb Ride
Christine D'Ercole
Wednesday 12/21/22 @ 9:24 PM
Difficulty: 7.99 / 10
393kj
77rpm
46%
19mph
45 min Epic Sing Along Ride
Jenn Sherman
Tuesday 12/20/22 @ 7:31 PM
Difficulty: 7.11 / 10
391kj
73rpm
48%
19mph
45 min Hip Hop Ride
Robin Arzón
Monday 12/19/22 @ 8:50 PM
Difficulty: 7.62 / 10
387kj
81rpm
44%
19mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Sunday 12/18/22 @ 5:14 PM
Difficulty: 7.28 / 10
505kj
81rpm
44%
19mph