Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 5/23/23 @ 4:1 PM
Difficulty: 6.64 / 10
486kj
84rpm
42%
18mph
451kj
75rpm
50%
20mph
532kj
75rpm
47%
19mph
417kj
78rpm
47%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/15/23 @ 8:9 PM
Difficulty: 7.11 / 10
468kj
75rpm
43%
17mph
294kj
73rpm
50%
20mph
307kj
76rpm
50%
20mph
412kj
77rpm
47%
19mph
375kj
68rpm
48%
17mph
425kj
72rpm
50%
19mph