art_vandelay
Total Rides: 596

Following

art_vandelay
Total Rides: 596

Following

Workouts

45 min Power Zone Endurance Ride
Olivia Amato
Friday 8/18/23 @ 4:51 PM
Difficulty: 7.19 / 10
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400kj
85rpm
43%
19mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 8/15/23 @ 3:53 AM
Difficulty: 3.97 / 10
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15kj
79rpm
28%
12mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 8/15/23 @ 3:31 AM
Difficulty: 9.36 / 10
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242kj
88rpm
48%
21mph
15 min FTP Warm Up Ride
Matt Wilpers
Tuesday 8/15/23 @ 3:14 AM
Difficulty: 5.56 / 10
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126kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 8/7/23 @ 2:15 PM
Difficulty: 3.22 / 10
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30 min 90s Rock Ride
Matt Wilpers
Monday 8/7/23 @ 1:42 PM
Difficulty: 7.49 / 10
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251kj
87rpm
41%
18mph
30 min Intervals & Arms Ride
Sam Yo
Tuesday 8/1/23 @ 2:41 AM
Difficulty: 7.79 / 10
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223kj
75rpm
44%
17mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 7/27/23 @ 1:52 PM
Difficulty: 0 / 10
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30 min Indie Rock Ride
Mayla Wedekind
Thursday 7/27/23 @ 1:20 PM
Difficulty: 7.34 / 10
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214kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 7/19/23 @ 1:53 PM
Difficulty: 3.34 / 10
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