art_vandelay
Total Rides: 596
Following
art_vandelay
Total Rides: 596
Following
Workouts
464kj
81rpm
47%
20mph
292kj
85rpm
44%
19mph
10 min Lower Body Stretch
Selena Samuela
Saturday 11/11/23 @ 6:58 PM
Difficulty: 3.88 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/11/23 @ 5:35 PM
Difficulty: 7.48 / 10
756kj
80rpm
48%
20mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 11/8/23 @ 2:25 PM
Difficulty: 7.07 / 10
442kj
84rpm
45%
20mph
298kj
86rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/29/23 @ 4:45 PM
Difficulty: 6.26 / 10
400kj
81rpm
45%
19mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 10/24/23 @ 1:26 PM
Difficulty: 7.09 / 10
424kj
81rpm
46%
19mph