art_vandelay
Total Rides: 596

Following

art_vandelay
Total Rides: 596

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Wednesday 12/20/23 @ 3:14 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/20/23 @ 2:26 PM
Difficulty: 6.96 / 10
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434kj
81rpm
46%
20mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 12/19/23 @ 3:7 PM
Difficulty: 3.31 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 12/19/23 @ 2:20 PM
Difficulty: 7.44 / 10
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450kj
83rpm
46%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 12/13/23 @ 2:14 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 12/13/23 @ 1:27 PM
Difficulty: 8.16 / 10
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449kj
83rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/10/23 @ 9:59 PM
Difficulty: 3.18 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 12/10/23 @ 8:57 PM
Difficulty: 7.88 / 10
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590kj
80rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 11/22/23 @ 2:41 PM
Difficulty: 8.08 / 10
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448kj
81rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/19/23 @ 5:55 PM
Difficulty: 3.18 / 10
View Class