Workouts

30 min Power Zone Ride
Matt Wilpers
Tuesday 3/19/24 @ 2:2 PM
Difficulty: 7.38 / 10
296kj
85rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
Saturday 3/16/24 @ 6:29 PM
Difficulty: 7.94 / 10
454kj
83rpm
46%
20mph
30 min Power Zone Endurance Ride
Charlotte Weidenbach
Wednesday 3/13/24 @ 1:33 PM
Difficulty: 6.4 / 10
279kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 2/26/24 @ 3:7 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Rock Ride
Sam Yo
Monday 2/26/24 @ 2:35 PM
Difficulty: 0 / 10
296kj
83rpm
45%
19mph
30 min Power Zone Endurance German Pop
Erik Jäger
Tuesday 2/20/24 @ 2:39 PM
Difficulty: 6.03 / 10
263kj
85rpm
43%
19mph
30 min Power Zone Ride
Matt Wilpers
Monday 2/19/24 @ 4:0 PM
Difficulty: 7.56 / 10
297kj
82rpm
46%
19mph
30 min Power Zone Ride
Matt Wilpers
Thursday 2/1/24 @ 2:24 PM
Difficulty: 8.29 / 10
249kj
82rpm
40%
17mph
10 min Full Body Stretch
Ben Alldis
Saturday 1/27/24 @ 7:0 PM
Difficulty: 3.95 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/24/24 @ 2:29 PM
Difficulty: 6.96 / 10
441kj
78rpm
48%
20mph