Workouts
10 min Lower Body Stretch
Selena Samuela
Wednesday 10/6/21 @ 10:28 AM
Difficulty: 3.75 / 10
20 min Full Body Stretch
Rebecca Kennedy
Saturday 9/25/21 @ 6:39 PM
Difficulty: 4.67 / 10
10 min Foam Rolling: Chest & Back
Hannah Corbin
Wednesday 9/22/21 @ 10:33 AM
Difficulty: 4.48 / 10
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Saturday 9/18/21 @ 10:45 AM
Difficulty: 3.5 / 10
5 min Post-Run Stretch
Kirsten Ferguson
Wednesday 9/15/21 @ 10:52 AM
Difficulty: 3.47 / 10
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Friday 9/10/21 @ 10:23 AM
Difficulty: 4.45 / 10