art_vandelay
Total Rides: 596

Following

art_vandelay
Total Rides: 596

Following

Workouts

10 min Core Strength
Rad Lopez
Saturday 10/23/21 @ 6:17 PM
Difficulty: 6.8 / 10
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10 min Bodyweight Strength
Olivia Amato
Saturday 10/23/21 @ 6:6 PM
Difficulty: 5.47 / 10
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20 min Bodyweight Strength
Callie Gullickson
Saturday 10/23/21 @ 5:40 PM
Difficulty: 5.78 / 10
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15 min Arms Toning
Leanne Hainsby
Saturday 10/23/21 @ 5:23 PM
Difficulty: 6.95 / 10
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5 min Post-Run Stretch
Matt Wilpers
Wednesday 10/20/21 @ 11:38 PM
Difficulty: 3.23 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Monday 10/18/21 @ 5:36 PM
Difficulty: 3.33 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/18/21 @ 5:3 PM
Difficulty: 6.5 / 10
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326kj
88rpm
46%
20mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 10/16/21 @ 6:47 PM
Difficulty: 3.45 / 10
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5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 10/16/21 @ 6:42 PM
Difficulty: 5.67 / 10
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30 min Power Zone Endurance Rock Ride
Matt Wilpers
Saturday 10/16/21 @ 6:9 PM
Difficulty: 6.52 / 10
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328kj
87rpm
46%
21mph