art_at_work
WorkGym #RR #PZ
Total Rides: 324

Following

art_at_work
WorkGym #RR #PZ
Total Rides: 324

Following

Workouts

45 min Yacht Rock Ride
Jenn Sherman
Wednesday 9/15/21 @ 10:3 PM
Difficulty: 7.78 / 10
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kj
rpm
%
0mph
30 min Power Zone Ride
Olivia Amato
Wednesday 9/15/21 @ 9:30 PM
Difficulty: 8.26 / 10
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538kj
93rpm
54%
24mph
45 min Power Zone Ride
Ben Alldis
Tuesday 9/14/21 @ 9:28 PM
Difficulty: 7.81 / 10
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764kj
91rpm
54%
24mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/9/21 @ 9:25 PM
Difficulty: 7.02 / 10
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734kj
78rpm
59%
24mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 9/7/21 @ 9:9 PM
Difficulty: 7.22 / 10
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682kj
79rpm
56%
23mph
30 min Tabata Ride
Christine D'Ercole
Wednesday 9/1/21 @ 9:1 PM
Difficulty: 8.38 / 10
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454kj
92rpm
50%
23mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 8/26/21 @ 10:14 PM
Difficulty: 3.84 / 10
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45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Thursday 8/26/21 @ 9:27 PM
Difficulty: 6.98 / 10
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707kj
95rpm
50%
24mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/25/21 @ 10:45 PM
Difficulty: 3.16 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/25/21 @ 9:43 PM
Difficulty: 7.2 / 10
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1032kj
95rpm
52%
24mph