Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/4/22 @ 8:9 PM
Difficulty: 7.38 / 10
979kj
81rpm
57%
24mph
10 min Core Strength
Emma Lovewell
Monday 1/3/22 @ 9:30 PM
Difficulty: 6.78 / 10
 
30 min Holiday: 90s Ride
Emma Lovewell
Wednesday 12/22/21 @ 9:14 PM
Difficulty: 7.29 / 10
481kj
93rpm
52%
24mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 12/16/21 @ 11:7 PM
Difficulty: 7.11 / 10
710kj
89rpm
53%
24mph
30 min Holiday Party Ride
Kendall Toole
Wednesday 12/15/21 @ 9:25 PM
Difficulty: 7.32 / 10
472kj
97rpm
50%
24mph
20 min Holiday Party Ride
Bradley Rose
Wednesday 12/15/21 @ 9:4 PM
Difficulty: 6.61 / 10
295kj
97rpm
49%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/29/21 @ 9:13 PM
Difficulty: 7.19 / 10
983kj
95rpm
51%
24mph
45 min Power Zone Ride
Denis Morton
Tuesday 11/23/21 @ 10:17 PM
Difficulty: 8.16 / 10
761kj
92rpm
53%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/22/21 @ 9:1 PM
Difficulty: 5.92 / 10
636kj
87rpm
52%
23mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/17/21 @ 9:4 PM
Difficulty: 6.63 / 10
683kj
98rpm
49%
23mph