art_at_work
WorkGym #RR #PZ
Total Rides: 324

Following

art_at_work
WorkGym #RR #PZ
Total Rides: 324

Following

Workouts

15 min FTP Warm Up Ride
Matt Wilpers
Tuesday 3/9/21 @ 10:28 PM
Difficulty: 5.85 / 10
View Class
197kj
98rpm
46%
22mph
5 min Warm Up Ride
Olivia Amato
Tuesday 3/9/21 @ 10:20 PM
Difficulty: 4.46 / 10
View Class
34kj
97rpm
36%
17mph
20 min HIIT Ride
Cody Rigsby
Thursday 3/4/21 @ 11:3 PM
Difficulty: 7.99 / 10
View Class
286kj
85rpm
53%
23mph
45 min Power Zone Ride
Matt Wilpers
Thursday 3/4/21 @ 10:17 PM
Difficulty: 7.67 / 10
View Class
702kj
92rpm
51%
23mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/2/21 @ 11:1 PM
Difficulty: 6.98 / 10
View Class
660kj
81rpm
55%
23mph
45 min Power Zone Ride
Olivia Amato
Thursday 2/25/21 @ 10:17 PM
Difficulty: 8.02 / 10
View Class
708kj
94rpm
51%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/24/21 @ 10:21 PM
Difficulty: 7.09 / 10
View Class
890kj
86rpm
53%
23mph
30 min HIIT & Hills Ride
Olivia Amato
Wednesday 2/17/21 @ 10:41 PM
Difficulty: 8.93 / 10
View Class
481kj
92rpm
52%
24mph
20 min HIIT Ride
Kendall Toole
Wednesday 2/17/21 @ 10:19 PM
Difficulty: 8.37 / 10
View Class
304kj
98rpm
49%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/16/21 @ 10:7 PM
Difficulty: 7.23 / 10
View Class
930kj
96rpm
50%
23mph