Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/31/21 @ 9:19 PM
Difficulty: 7.31 / 10
929kj
97rpm
49%
23mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 3/30/21 @ 10:29 PM
Difficulty: 5.41 / 10
91kj
86rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 3/30/21 @ 9:27 PM
Difficulty: 8.26 / 10
1002kj
92rpm
52%
24mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 3/26/21 @ 7:44 PM
Difficulty: 6.56 / 10
692kj
91rpm
52%
23mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 3/24/21 @ 9:26 PM
Difficulty: 7.69 / 10
928kj
94rpm
50%
23mph
45 min Power Zone Ride
Matt Wilpers
Thursday 3/18/21 @ 8:39 PM
Difficulty: 7.66 / 10
764kj
94rpm
52%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/17/21 @ 9:15 PM
Difficulty: 7.31 / 10
927kj
89rpm
53%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/11/21 @ 10:12 PM
Difficulty: 7.11 / 10
692kj
94rpm
50%
23mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 3/9/21 @ 11:11 PM
Difficulty: 3.04 / 10
18kj
87rpm
29%
13mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 3/9/21 @ 10:46 PM
Difficulty: 9.36 / 10
449kj
95rpm
58%
27mph