Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/21/21 @ 9:3 PM
Difficulty: 7.62 / 10
1227kj
93rpm
52%
24mph
5 min Warm Up Ride
Jess King
Tuesday 4/20/21 @ 10:17 PM
Difficulty: 4.38 / 10
17kj
81rpm
36%
15mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 4/20/21 @ 9:14 PM
Difficulty: 8.09 / 10
1043kj
91rpm
54%
24mph
30 min Tabata Ride
Ally Love
Thursday 4/15/21 @ 9:14 PM
Difficulty: 8.87 / 10
567kj
90rpm
56%
25mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/14/21 @ 6:50 PM
Difficulty: 7.29 / 10
955kj
93rpm
51%
24mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 4/13/21 @ 10:7 PM
Difficulty: 3.42 / 10
36kj
84rpm
40%
18mph
45 min Climb Ride
Matt Wilpers
Tuesday 4/13/21 @ 9:19 PM
Difficulty: 9.17 / 10
859kj
89rpm
57%
25mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 4/7/21 @ 9:31 PM
Difficulty: 8.45 / 10
1003kj
92rpm
52%
24mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 4/6/21 @ 9:12 PM
Difficulty: 8.06 / 10
1004kj
91rpm
53%
24mph
60 min Power Zone Ride
Matt Wilpers
Thursday 4/1/21 @ 9:0 PM
Difficulty: 8.09 / 10
968kj
93rpm
51%
23mph