Workouts

45 min Power Zone Ride
Matt Wilpers
Thursday 8/6/20 @ 11:49 AM
Difficulty: 7.66 / 10
473kj
95rpm
55%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/3/20 @ 9:57 PM
Difficulty: 7.29 / 10
467kj
92rpm
57%
20mph
20 min Bodyweight Strength
Andy Speer
Friday 5/29/20 @ 11:30 AM
Difficulty: 6.02 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/17/20 @ 5:9 PM
Difficulty: 7.29 / 10
658kj
97rpm
55%
21mph
5 min Cool Down Ride
Matt Wilpers
Saturday 5/16/20 @ 4:58 PM
Difficulty: 2.88 / 10
28kj
83rpm
44%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/16/20 @ 3:56 PM
Difficulty: 7.28 / 10
636kj
93rpm
57%
20mph
Saturday 5/9/20 @ 12:46 PM
Difficulty: NaN / 10
600kj
93rpm
50%
19mph
20 min Groove Ride
Emma Lovewell
Sunday 4/12/20 @ 7:31 PM
Difficulty: 7.52 / 10
kj
rpm
%
0mph
20 min Feel Good Ride
Ally Love
Sunday 4/12/20 @ 7:9 PM
Difficulty: 7.83 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/12/20 @ 6:5 PM
Difficulty: 6.95 / 10
kj
rpm
%
0mph