Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/20/20 @ 4:43 PM
Difficulty: 6.95 / 10
600kj
97rpm
53%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/13/20 @ 4:25 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/13/20 @ 3:23 PM
Difficulty: 7.28 / 10
614kj
97rpm
53%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 8/29/20 @ 7:6 PM
Difficulty: 3.54 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/29/20 @ 6:58 PM
Difficulty: 2.99 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 8/29/20 @ 6:51 PM
Difficulty: 3.39 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 8/29/20 @ 6:19 PM
Difficulty: 6.36 / 10
309kj
93rpm
57%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/29/20 @ 5:46 PM
Difficulty: 6.29 / 10
311kj
95rpm
55%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/29/20 @ 5:14 PM
Difficulty: 6.17 / 10
292kj
97rpm
52%
19mph
5 min Cool Down Ride
Olivia Amato
Thursday 8/6/20 @ 12:37 PM
Difficulty: 3.48 / 10
24kj
88rpm
37%
15mph