Workouts

45 min Power Zone Endurance Ride
Olivia Amato
Friday 2/5/21 @ 10:26 PM
Difficulty: 7.28 / 10
449kj
90rpm
57%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/20/20 @ 4:11 PM
Difficulty: 7.35 / 10
618kj
91rpm
56%
20mph
60 min Bring the Heat Ride
Emma Lovewell
Sunday 11/29/20 @ 1:14 PM
Difficulty: 8.53 / 10
586kj
93rpm
55%
20mph
45 min Low Impact Ride
Jenn Sherman
Sunday 11/15/20 @ 5:5 PM
Difficulty: 7.14 / 10
298kj
88rpm
46%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/14/20 @ 7:44 PM
Difficulty: 7.88 / 10
970kj
96rpm
56%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/10/20 @ 8:22 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 10/10/20 @ 7:20 PM
Difficulty: 8.39 / 10
621kj
95rpm
53%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/20/20 @ 6:30 PM
Difficulty: 3.11 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 9/20/20 @ 6:17 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/20/20 @ 5:45 PM
Difficulty: 5.39 / 10
281kj
95rpm
53%
19mph