Workouts

Sunday 5/19/19 @ 11:7 AM
Difficulty: NaN / 10
341kj
97rpm
45%
18mph
30 min Tabata Ride
Robin Arzón
Thursday 5/16/19 @ 10:28 AM
Difficulty: 9.17 / 10
344kj
95rpm
58%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/15/19 @ 10:16 AM
Difficulty: 6.87 / 10
477kj
94rpm
56%
20mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 5/14/19 @ 10:36 AM
Difficulty: 7.37 / 10
322kj
94rpm
56%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/12/19 @ 3:52 PM
Difficulty: 3.11 / 10
 
45 min Low Impact Ride
Christine D'Ercole
Sunday 5/12/19 @ 3:1 PM
Difficulty: 6.4 / 10
385kj
92rpm
51%
19mph
20 min Low Impact Ride
Matt Wilpers
Sunday 5/12/19 @ 2:37 PM
Difficulty: 5.21 / 10
163kj
92rpm
50%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/9/19 @ 11:8 AM
Difficulty: 3.11 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 5/9/19 @ 10:21 AM
Difficulty: 7.77 / 10
496kj
97rpm
56%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/8/19 @ 10:59 AM
Difficulty: 3.11 / 10