Workouts

30 min Rock Ride
Emma Lovewell
Thursday 8/29/19 @ 11:26 AM
Difficulty: 8.54 / 10
497kj
87rpm
56%
24mph
30 min HIIT Ride
Emma Lovewell
Thursday 8/22/19 @ 10:11 AM
Difficulty: 8.34 / 10
330kj
91rpm
59%
20mph
45 min Tabata Ride
Ally Love
Wednesday 8/21/19 @ 10:33 AM
Difficulty: 8.66 / 10
527kj
94rpm
60%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/20/19 @ 10:24 AM
Difficulty: 6.96 / 10
497kj
92rpm
60%
21mph
Thursday 8/15/19 @ 11:25 AM
Difficulty: NaN / 10
44kj
92rpm
45%
17mph
45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 8/15/19 @ 10:37 AM
Difficulty: 9.19 / 10
517kj
90rpm
63%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/14/19 @ 10:12 AM
Difficulty: 6.99 / 10
483kj
92rpm
58%
20mph
Tuesday 8/13/19 @ 10:14 AM
Difficulty: NaN / 10
428kj
93rpm
50%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/8/19 @ 10:26 AM
Difficulty: 6.72 / 10
461kj
90rpm
58%
20mph
30 min Tabata Ride
Alex Toussaint
Wednesday 8/7/19 @ 10:21 AM
Difficulty: 8.51 / 10
363kj
99rpm
57%
21mph