Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/12/19 @ 7:44 PM
Difficulty: 7.2 / 10
589kj
86rpm
58%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/12/19 @ 6:37 PM
Difficulty: 7.22 / 10
610kj
92rpm
56%
20mph
60 min HRZ Endurance Ride
Christine D'Ercole
Thursday 10/10/19 @ 10:55 AM
Difficulty: 7.21 / 10
856kj
96rpm
48%
23mph
15 min 90s Ride
Emma Lovewell
Wednesday 10/9/19 @ 11:41 AM
Difficulty: 7.25 / 10
210kj
93rpm
49%
23mph
45 min Tabata Ride
Ally Love
Wednesday 10/9/19 @ 10:54 AM
Difficulty: 8.89 / 10
770kj
89rpm
55%
24mph
60 min 80s Ride
Christine D'Ercole
Tuesday 10/8/19 @ 10:56 AM
Difficulty: 7.94 / 10
934kj
89rpm
53%
23mph
10 min Cool Down Ride
Olivia Amato
Sunday 10/6/19 @ 4:58 PM
Difficulty: 4.46 / 10
72kj
91rpm
47%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/6/19 @ 3:40 PM
Difficulty: 7.63 / 10
778kj
96rpm
55%
20mph
45 min 90s Ride
Kendall Toole
Saturday 10/5/19 @ 7:0 PM
Difficulty: 8.28 / 10
kj
rpm
%
0mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 10/2/19 @ 11:32 AM
Difficulty: 5.66 / 10
194kj
93rpm
47%
22mph