Workouts

60 min Power Zone Ride
Matt Wilpers
Sunday 11/17/19 @ 5:36 PM
Difficulty: 7.67 / 10
642kj
95rpm
56%
20mph
5 min Warm Up Ride
Emma Lovewell
Thursday 10/24/19 @ 11:39 AM
Difficulty: 3.61 / 10
49kj
91rpm
42%
20mph
45 min Tabata Ride
Robin Arzón
Thursday 10/24/19 @ 10:52 AM
Difficulty: 9.17 / 10
739kj
91rpm
54%
24mph
45 min 90s Ride
Emma Lovewell
Tuesday 10/22/19 @ 11:13 AM
Difficulty: 8.2 / 10
649kj
95rpm
49%
23mph
60 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 10/16/19 @ 10:58 AM
Difficulty: 6.72 / 10
888kj
95rpm
49%
23mph
45 min 80s Ride
Emma Lovewell
Tuesday 10/15/19 @ 11:1 AM
Difficulty: 8.35 / 10
768kj
82rpm
58%
24mph
10 min Warm Up Ride
Emma Lovewell
Tuesday 10/15/19 @ 10:49 AM
Difficulty: 5.11 / 10
110kj
94rpm
44%
21mph
Tuesday 10/15/19 @ 10:46 AM
Difficulty: NaN / 10
20kj
90rpm
40%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/13/19 @ 8:0 PM
Difficulty: 6.84 / 10
41kj
93rpm
43%
17mph
5 min Cool Down Ride
Leanne Hainsby
Saturday 10/12/19 @ 8:46 PM
Difficulty: 3.55 / 10
32kj
87rpm
45%
17mph