Workouts

30 min Women of Rock Ride
Emma Lovewell
Thursday 4/9/20 @ 10:6 AM
Difficulty: 8.43 / 10
273kj
95rpm
52%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/22/20 @ 4:4 PM
Difficulty: 7.29 / 10
663kj
97rpm
56%
21mph
5 min Cool Down Ride
Ally Love
Saturday 3/21/20 @ 6:32 PM
Difficulty: 3.64 / 10
32kj
85rpm
48%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/21/20 @ 5:30 PM
Difficulty: 7.42 / 10
657kj
92rpm
59%
21mph
20 min HIIT Ride
Olivia Amato
Saturday 3/21/20 @ 5:4 PM
Difficulty: 8.59 / 10
178kj
85rpm
56%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/14/20 @ 7:21 PM
Difficulty: 6.8 / 10
446kj
91rpm
57%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/26/20 @ 11:32 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/26/20 @ 10:44 AM
Difficulty: 6.43 / 10
446kj
94rpm
54%
20mph
30 min New Tracks Ride
Emma Lovewell
Sunday 2/23/20 @ 5:54 PM
Difficulty: 8.38 / 10
301kj
86rpm
59%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/23/20 @ 4:48 PM
Difficulty: 7.21 / 10
631kj
90rpm
59%
20mph