Workouts

5 min Post-Run Stretch
Selena Samuela
Sunday 11/28/21 @ 6:50 PM
Difficulty: 3.33 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Monday 11/22/21 @ 1:36 AM
Difficulty: 4.14 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Monday 11/15/21 @ 7:31 AM
Difficulty: 1.78 / 10
 
15 min Sleep Meditation
Aditi Shah
Sunday 11/14/21 @ 5:44 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Jess King
Sunday 11/14/21 @ 5:0 AM
Difficulty: 3.29 / 10
 
15 min Sleep Meditation
Kristin McGee
Wednesday 11/3/21 @ 7:23 AM
Difficulty: 3.93 / 10
 
20 min Calming Meditation
Chelsea Jackson Roberts
Friday 10/29/21 @ 10:10 PM
Difficulty: 3.53 / 10
 
15 min Sleep Meditation
Kristin McGee
Wednesday 10/27/21 @ 7:4 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kristin McGee
Monday 10/25/21 @ 7:25 AM
Difficulty: 3.28 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 10/24/21 @ 7:12 AM
Difficulty: 2.63 / 10