Workouts

10 min Sleep Meditation
Aditi Shah
Thursday 1/6/22 @ 8:12 AM
Difficulty: 4.5 / 10
 
20 min Boxing Basics: Defense
Rad Lopez
Thursday 1/6/22 @ 3:11 AM
Difficulty: 5.96 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 1/6/22 @ 2:19 AM
Difficulty: 3.39 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/5/22 @ 3:2 AM
Difficulty: 3.18 / 10
 
20 min Low Impact Ride
Emma Lovewell
Wednesday 1/5/22 @ 2:40 AM
Difficulty: 6.14 / 10
78kj
85rpm
31%
13mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 1/4/22 @ 4:53 AM
Difficulty: 4 / 10
 
20 min Boxing Basics: Footwork
Selena Samuela
Tuesday 1/4/22 @ 2:40 AM
Difficulty: 5.88 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Tuesday 1/4/22 @ 1:1 AM
Difficulty: 3.29 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/4/22 @ 12:27 AM
Difficulty: 7.33 / 10
122kj
78rpm
32%
13mph
20 min Boxing Basics: Combinations
Rad Lopez
Monday 1/3/22 @ 2:57 AM
Difficulty: 5.99 / 10