Workouts

10 min Arms Toning
Tunde Oyeneyin
Monday 1/17/22 @ 10:35 PM
Difficulty: 7.18 / 10
 
20 min Hip Hop Ride
Ally Love
Monday 1/17/22 @ 10:13 PM
Difficulty: 8.18 / 10
95kj
80rpm
35%
15mph
30 min Advanced Beginner Ride
Hannah Corbin
Monday 1/17/22 @ 1:7 AM
Difficulty: 6.3 / 10
122kj
71rpm
35%
14mph
20 min Sleep Meditation
Kristin McGee
Sunday 1/16/22 @ 7:47 AM
Difficulty: 0 / 10
 
5 min Patience Meditation
Anna Greenberg
Sunday 1/16/22 @ 5:50 AM
Difficulty: 0 / 10
 
5 min Peak Performance Meditation
Aditi Shah
Saturday 1/15/22 @ 3:34 AM
Difficulty: 3.59 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/14/22 @ 3:10 AM
Difficulty: 3.33 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 1/14/22 @ 2:47 AM
Difficulty: 7.2 / 10
88kj
71rpm
38%
14mph
10 min Post-Run Stretch
Susie Chan
Thursday 1/13/22 @ 3:11 AM
Difficulty: 3.63 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/12/22 @ 2:37 AM
Difficulty: 3.33 / 10