Workouts

45 min Classic Rock Ride
Denis Morton
Monday 2/7/22 @ 9:20 PM
Difficulty: 8.04 / 10
192kj
72rpm
37%
14mph
20 min Sleep Meditation
Anna Greenberg
Monday 2/7/22 @ 7:36 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 2/6/22 @ 7:17 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 2/5/22 @ 8:7 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 2/4/22 @ 5:37 PM
Difficulty: 3.35 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/4/22 @ 5:4 PM
Difficulty: 7.58 / 10
125kj
69rpm
36%
13mph
20 min Recovery Ride
Irène Scholz
Thursday 2/3/22 @ 11:59 PM
Difficulty: 4.32 / 10
63kj
83rpm
28%
12mph
20 min Resistance Bands: Full Body
Hannah Corbin
Thursday 2/3/22 @ 4:26 PM
Difficulty: 6.69 / 10
 
5 min Lower Body Stretch
Ben Alldis
Thursday 2/3/22 @ 6:12 AM
Difficulty: 3.61 / 10
 
5 min Upper Body Stretch
Daniel McKenna
Wednesday 2/2/22 @ 6:30 AM
Difficulty: 3.33 / 10