Workouts

5 min Boxing Stretch
Rad Lopez
Monday 2/28/22 @ 2:31 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Aditi Shah
Tuesday 2/22/22 @ 8:1 AM
Difficulty: 2.38 / 10
 
5 min Intro to Sleep Meditation
Ross Rayburn
Tuesday 2/22/22 @ 4:57 AM
Difficulty: 2.06 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 2/15/22 @ 8:10 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 2/13/22 @ 6:29 AM
Difficulty: 0 / 10
 
20 min Recovery Ride
Ally Love
Saturday 2/12/22 @ 2:1 AM
Difficulty: 4.37 / 10
71kj
83rpm
30%
13mph
15 min Pop Ride
Erik Jäger
Wednesday 2/9/22 @ 4:1 PM
Difficulty: 6.4 / 10
62kj
79rpm
34%
14mph
20 min Sleep Meditation
Anna Greenberg
Wednesday 2/9/22 @ 7:41 AM
Difficulty: 0 / 10
 
20 min 80s Ride
Sam Yo
Wednesday 2/9/22 @ 1:2 AM
Difficulty: 7.53 / 10
102kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 2/7/22 @ 10:8 PM
Difficulty: 0 / 10