Workouts

20 min Country Pop Ride
Ally Love
Wednesday 11/23/22 @ 2:21 AM
Difficulty: 6.98 / 10
133kj
81rpm
40%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 11/22/22 @ 2:37 AM
Difficulty: 0 / 10
 
20 min Country Pop Ride
Hannah Corbin
Tuesday 11/22/22 @ 2:16 AM
Difficulty: 6.69 / 10
138kj
74rpm
42%
17mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 11/16/22 @ 3:18 AM
Difficulty: 6.5 / 10
 
10 min Breathing Meditation
Ross Rayburn
Monday 10/31/22 @ 2:21 AM
Difficulty: 3.39 / 10
 
10 min Gratitude Meditation
Aditi Shah
Monday 10/24/22 @ 2:3 AM
Difficulty: 3.73 / 10
 
10 min Happiness Meditation
Anna Greenberg
Monday 10/17/22 @ 2:17 AM
Difficulty: 3 / 10
 
5 min Kindness Meditation
Anna Greenberg
Wednesday 10/5/22 @ 3:10 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 10/2/22 @ 12:31 PM
Difficulty: 3.18 / 10
 
30 min Country Pop Ride
Kendall Toole
Sunday 10/2/22 @ 11:58 AM
Difficulty: 7.75 / 10
241kj
79rpm
44%
18mph