Workouts

20 min Country Ride
Ally Love
Tuesday 11/29/22 @ 2:18 AM
Difficulty: 6.75 / 10
145kj
85rpm
40%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 11/27/22 @ 2:31 PM
Difficulty: 0 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 11/27/22 @ 1:57 PM
Difficulty: 6.71 / 10
227kj
75rpm
45%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 11/26/22 @ 3:46 PM
Difficulty: 0 / 10
 
45 min Pop Ride
Cody Rigsby
Saturday 11/26/22 @ 2:56 PM
Difficulty: 7.86 / 10
336kj
78rpm
43%
18mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 11/25/22 @ 8:0 PM
Difficulty: 0 / 10
 
30 min Lizzo Ride
Robin Arzón
Friday 11/25/22 @ 7:27 PM
Difficulty: 7.68 / 10
229kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 11/24/22 @ 2:46 PM
Difficulty: 3.22 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 1:57 PM
Difficulty: 7.76 / 10
292kj
79rpm
40%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 11/23/22 @ 2:42 AM
Difficulty: 0 / 10