Workouts
30 min Top 50 Music Walk + Run: #20-11
Kirsten Ferguson
Sunday 1/1/23 @ 8:57 PM
Difficulty: 6.39 / 10
15 min AFO Run: John Mayer
Adrian Williams
Thursday 12/29/22 @ 2:39 PM
Difficulty: 6 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 12/29/22 @ 2:16 PM
Difficulty: 6.95 / 10