arose_4u
Minnesota
Total Rides: 933
Following
arose_4u
Minnesota
Total Rides: 933
Following
Workouts
45 min Intervals & Arms Ride
Ally Love
Saturday 11/11/23 @ 10:19 PM
Difficulty: 8.11 / 10
407kj
64rpm
52%
18mph
10 min Arms & Light Weights
Leanne Hainsby
Thursday 11/9/23 @ 11:53 PM
Difficulty: 0 / 10
45 min HIIT & Hills Ride
Hannah Frankson
Thursday 11/9/23 @ 11:6 PM
Difficulty: 8.16 / 10
441kj
72rpm
50%
19mph
10 min Arms & Light Weights
Kendall Toole
Tuesday 11/7/23 @ 11:42 PM
Difficulty: 6.93 / 10
415kj
68rpm
53%
20mph
555kj
75rpm
48%
19mph
442kj
75rpm
50%
20mph