Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Friday 2/25/22 @ 6:55 PM
Difficulty: 8.13 / 10
350kj
65rpm
49%
17mph
436kj
71rpm
51%
19mph
10 min Arms & Light Weights
Hannah Corbin
Wednesday 2/23/22 @ 12:3 AM
Difficulty: 5.72 / 10
406kj
77rpm
47%
19mph
394kj
70rpm
50%
18mph
383kj
76rpm
46%
18mph
416kj
80rpm
47%
19mph
188kj
83rpm
45%
19mph