arose_4u
Minnesota
Total Rides: 933

Following

arose_4u
Minnesota
Total Rides: 933

Following

Workouts

45 min Pop Ride
Alex Toussaint
Friday 3/18/22 @ 11:17 PM
Difficulty: 8 / 10
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443kj
79rpm
48%
20mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 3/17/22 @ 11:9 PM
Difficulty: 6.53 / 10
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45 min HIIT & Hills Ride
Emma Lovewell
Thursday 3/17/22 @ 10:22 PM
Difficulty: 8.54 / 10
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455kj
71rpm
52%
19mph
20 min Tabata Ride
Hannah Frankson
Wednesday 3/16/22 @ 11:56 PM
Difficulty: 8.16 / 10
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193kj
70rpm
50%
18mph
30 min Country Ride
Denis Morton
Wednesday 3/16/22 @ 11:24 PM
Difficulty: 7.47 / 10
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290kj
84rpm
46%
20mph
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 3/15/22 @ 11:25 PM
Difficulty: 6.4 / 10
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45 min Jam Band Ride
Denis Morton
Tuesday 3/15/22 @ 10:38 PM
Difficulty: 7.61 / 10
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441kj
78rpm
48%
19mph
10 min Core Strength
Callie Gullickson
Sunday 3/13/22 @ 10:59 PM
Difficulty: 6.93 / 10
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45 min 2010s Ride
Hannah Frankson
Sunday 3/13/22 @ 10:11 PM
Difficulty: 7.81 / 10
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430kj
76rpm
48%
19mph
10 min Glutes & Legs Strength
Jermaine Johnson
Friday 3/11/22 @ 11:54 PM
Difficulty: 6.77 / 10
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