arose_4u
Minnesota
Total Rides: 933

Following

arose_4u
Minnesota
Total Rides: 933

Following

Workouts

45 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 4/19/22 @ 10:38 PM
Difficulty: 8.97 / 10
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461kj
70rpm
53%
19mph
10 min Core Strength
Rebecca Kennedy
Sunday 4/17/22 @ 10:53 PM
Difficulty: 6.42 / 10
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45 min Intervals & Arms Ride
Kendall Toole
Sunday 4/17/22 @ 10:5 PM
Difficulty: 8.53 / 10
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416kj
69rpm
51%
19mph
10 min Glutes & Legs Strength
Daniel McKenna
Saturday 4/16/22 @ 2:32 PM
Difficulty: 6.5 / 10
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45 min Club Bangers Ride
Alex Toussaint
Saturday 4/16/22 @ 1:44 PM
Difficulty: 8.02 / 10
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382kj
79rpm
45%
19mph
10 min Arms & Light Weights
Denis Morton
Friday 4/15/22 @ 3:46 PM
Difficulty: 6.65 / 10
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45 min 80s Ride
Denis Morton
Friday 4/15/22 @ 2:58 PM
Difficulty: 7.83 / 10
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410kj
80rpm
46%
19mph
10 min Chest & Back Strength
Robin Arzón
Wednesday 4/13/22 @ 11:6 PM
Difficulty: 7.04 / 10
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45 min Hip Hop Ride
Alex Toussaint
Wednesday 4/13/22 @ 10:17 PM
Difficulty: 8.2 / 10
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410kj
79rpm
47%
19mph
10 min Arms & Light Weights
Sam Yo
Monday 4/11/22 @ 4:23 PM
Difficulty: 6.53 / 10
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