arose_4u
Minnesota
Total Rides: 933
Following
arose_4u
Minnesota
Total Rides: 933
Following
Workouts
45 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 11/30/23 @ 11:53 AM
Difficulty: 8.1 / 10
10 min Arms & Light Weights
Cody Rigsby
Wednesday 11/29/23 @ 12:24 PM
Difficulty: 6.16 / 10
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 11/29/23 @ 11:36 AM
Difficulty: 8.35 / 10
392kj
70rpm
49%
18mph
10 min Arms & Light Weights
Alex Toussaint
Monday 11/27/23 @ 12:32 PM
Difficulty: 6.36 / 10
362kj
76rpm
45%
18mph
148kj
78rpm
49%
20mph
10 min Hip Hop Chest & Back Strength
Adrian Williams
Saturday 11/25/23 @ 11:55 PM
Difficulty: 6.92 / 10
431kj
80rpm
47%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/22/23 @ 6:37 PM
Difficulty: 7.47 / 10