arose_4u
Minnesota
Total Rides: 933

Following

arose_4u
Minnesota
Total Rides: 933

Following

Workouts

10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 5/31/22 @ 11:52 PM
Difficulty: 5.8 / 10
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45 min Pop Ride
Hannah Frankson
Tuesday 5/31/22 @ 11:4 PM
Difficulty: 7.66 / 10
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449kj
79rpm
48%
20mph
10 min Core Strength
Callie Gullickson
Monday 5/30/22 @ 11:41 PM
Difficulty: 6.58 / 10
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45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 5/30/22 @ 10:54 PM
Difficulty: 8.53 / 10
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343kj
60rpm
49%
16mph
60 min Pop Bootcamp
Jess Sims
Friday 5/27/22 @ 4:52 PM
Difficulty: 8.39 / 10
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60 min Pop Ride
Cody Rigsby
Thursday 5/26/22 @ 10:31 PM
Difficulty: 8.06 / 10
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566kj
76rpm
49%
19mph
20 min Country Ride
Denis Morton
Wednesday 5/25/22 @ 12:32 AM
Difficulty: 7.29 / 10
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193kj
74rpm
50%
19mph
30 min 2000s Ride
Alex Toussaint
Wednesday 5/25/22 @ 12:1 AM
Difficulty: 7.82 / 10
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282kj
84rpm
45%
19mph
45 min Full Body Strength
Jess Sims
Monday 5/23/22 @ 10:51 PM
Difficulty: 7.74 / 10
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20 min Barre
Hannah Corbin
Sunday 5/22/22 @ 9:37 PM
Difficulty: 6.02 / 10
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