Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Monday 6/6/22 @ 11:56 PM
Difficulty: 8.21 / 10
386kj
71rpm
48%
18mph
444kj
78rpm
49%
20mph
200kj
74rpm
51%
19mph
290kj
76rpm
49%
19mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 6/2/22 @ 11:51 PM
Difficulty: 6.25 / 10
199kj
83rpm
46%
19mph
291kj
90rpm
43%
20mph